It's a good day to have a good day. Start it off right with an antioxidant-rich breakfast to keep you fueled up all morning long.

√   1 cup frozen mango pieces
√ ½ cup frozen blueberries

√   2 tbsp coconut or Greek yogurt

√   2 tbsp black chia seeds (soaked in water for 10 mins)

√   1 tbsp acai powder or other berry powder blend

√   Almond or coconut milk

Blend all ingredients together in a high speed blender until smooth. Pour into a bowl and top with fresh fruit.

Image Credit: @ourholistickitchen

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The information in this article is for educational use, and not intended to substitute professional medical advice, diagnosis, or treatment and should not be used as such.

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