Bilberry Extract 

Bilberry extract is a dietary supplement derived from the leaves and berries of the bilberry plant, also known as Vaccinium myrtillus. It is commonly used for its antioxidant properties and its potential to support eye health. Bilberry extract is rich in anthocyanins, which are natural pigments that give the berries their dark color and are known to have antioxidant and anti-inflammatory effects. These pigments are also thought to improve circulation, particularly in the small blood vessels of the eyes.

Bilberry extract supplements are often used to support eye health and improve vision, particularly in people with age-related macular degeneration (AMD) and diabetic retinopathy. Some studies have suggested that bilberry extract may help to reduce inflammation and protect the retina from damage caused by free radicals.

In addition to its potential benefits for eye health, bilberry extract may also have other health benefits. Some studies have suggested that bilberry extract may improve blood sugar control, lower cholesterol levels, and reduce the risk of heart disease. It may also have anti-cancer properties and may be effective in treating diarrhea and urinary tract infections

A study published in the Journal of the Science of Food and Agriculture in 2009 found that bilberry extract may help to lower cholesterol levels and reduce the risk of heart disease.

A study published in the journal Food and Chemical Toxicology in 2010 found that bilberry extract may have anti-cancer properties and may be effective in treating diarrhea and urinary tract infections.

It is important to note that while these studies suggest potential benefits of bilberry extract, more research is needed to confirm these findings and to determine the appropriate dosage for different conditions. It's also important to keep in mind that the results of studies on dietary supplements, including bilberry extract, are not always consistent and more research is needed to establish their effectiveness and safety.