The Best Natural Hair Loss Treatments

Few beauty concerns can throw a woman into a frenzy faster than hair loss. Yes, hair loss isn’t just a problem for guys! Losing a few strands daily is completely normal. But when you’ve got noticeably thinning hair and your tub drain is looking like it’s harboring the Lock Ness Monster, it might be time to address the issue.

With the many potential causes of hair loss, it can be tricky to get to the root cause of excessive fallout. It’s time to reclaim those drains with natural remedies to help alleviate hair loss! Follow along as we comb through home hair loss treatments – plus the best products - for improving hair strength, scalp health, and regrowth.

There are about as many triggers of hair loss as there are lotions and potions to address it. While some work, most others need a magical spell and wand to work; the key is to first learn and recognize the common causes of female hair loss. The other key, which we understand is difficult, is to not panic over major fallout – as stress ignites more shedding.

Without adding any further stress to already distressed tresses, let’s get to some of the root causes of hair loss.

#1: Pregnancy
Oh, mamma mia! The beauty of becoming a mom meets a less ideal facet of pregnancy: hair loss. While concerning, hair thinning or loss can be caused by natural hormonal changes necessary for supporting your growing baby. It can also be due to stress on the body, or medical conditions that accompany pregnancy. But don’t worry, beautiful moms-to-be – pregnancy and postpartum hair loss is completely normal, and only a temporary phase.

#2: Anemia
Good old Fe, aka iron, is one of our best friends on the periodic table. Without proper iron levels, your body can't produce enough hemoglobin for red blood cells to carry oxygen around the body. These red blood cells are essential for bodily functions, like hair growth. A lack of oxygen supply to hair can lead to hair loss, as well as dry, lackluster skin - and a lack of energy!

#3: Seborrheic Dermatitis
Healthy scalps are the fertile bed of soil from which luscious hair grows. An itch here, a flake there – normal scalp behavior! However excessive itchiness and fallout may be attributed to something going on with your sweet, sensitive scalp.

One of the most common causes is seborrheic dermatitis: an inflammatory skin condition that causes patches of red, flaky, waxy skin. A few common causes are stress or allergic reactions, so that might help you address the root cause of your seborrheic dermatitis.

#4: Thyroid or Autoimmune Disorders
An autoimmune condition can make the body see its hair follicles as foreign, sending it into attack mode – and causing more unwanted fallout. Alopecia areata is one such disorder in which the immune system mistakes hair follicles as unwanted guests. Conditions that primarily affect another part of the body – like thyroid disease and lupus - also mark hair loss as one of many symptoms.

In a market inundated with hair loss vitamins boasting claims, promises, and money-back guarantees to help with hair loss, it’s easy to see why these supplements are so popular. While it can be complicated to tell if these hair remedies work, some can help with the general health of your tresses. A few are B-complex vitamins, zinc, iron, vitamin C, and omega-3 fatty acids.

But as with any supplement or vitamin, there are good and bad points – the cons in this case being what you’re actually putting into your body. Some of the disadvantages of these supplements include the fillers or binders that reduce the overall quality and benefit of the supplement, or capsule materials that the body doesn’t absorb properly.

Most importantly, supplements can have drug interactions with medicines you may be on, affect surgeries, and cause an increased risk of bleeding. Before starting one as a hair loss treatment, always discuss any new supplement with your primary care physician.

With different potential triggers and markets flooded with supplements and remedies for hair loss, it can get a bit hairy trying to find safe, effective products. We’re here to help take some of the guesswork out of hair loss treatments, so you can avoid any fallout from shelf stress and your tresses.

Hair Oil
Argan oil is one of the most popular ingredients for hair growth and scalp health, and this superstar is at the core of our organic Argan Oil. Our lightweight, non-greasy formula is naturally rich in vitamin E, phenols, carotenes, squalene, and essential fatty acids to deeply moisturize, nourish, and soften strands. It smooths and lightly glosses hair for healthier texture and bounce, while also acting as an effective detangler, without the slippery, harsh silicones found in most traditional hair serums.

Smoothing Hair Serum
It’s important to add layers of resilience and strength to our strands with hair serum, and our Pro-Vitamin B5 Smoothing Hair Serum fits the bill, especially for those struggling with limp or brittle hair. Strengthening proteins and healthy omega fatty acids support hair health, leading to long-term regrowth benefits. Pro-Vitamin B5 oil for hair creates more shine and fewer split ends, while vitamin E seals in moisture – all without leaving hair feeling greasy or heavy.

Growth Serum
As rosemary oil is known to be effective in promoting hair growth, it's a good idea to make rosemary a part of your hair care routine. Our Rosemary Grow Serum provides all the benefits of this powerful botanical. It will increase cell turnover and stimulate hair growth. In addition to the essential oil, it also has vitamin E, sunflower seed oil, castor seed oil, and medicinal herb rosemary to promote hair growth and tons of shine.

Hair Wash
A great duo for your daily hair-washing routine is our Grow More Shampoo and Conditioner. Formulated to reduce shedding and promote healthy hair growth, this natural shampoo deep cleans and clarifies the scalp without stripping your strands. The conditioner nourishes and hydrates for smooth, healthy hair.

Multi-Vitamin Hair Care
Whether you’re taking supplements or not, don’t leave your hair stranded. Feed those strands with essential nutrients and keratin from our trio of vitamin-packed hair products. Our Multi-Vitamin Healthy Hair Shampoo is a reparative formula fortified with beneficial multivitamins, like vegan keratin, biotin, pro-vitamin B5, and vitamin E, and it’s designed to replenish hydration, restore vibrancy, and leave your hair looking and feeling softer and healthier than ever.

To have the best of both hair worlds, follow up with our Multi-Vitamin Healthy Hair Conditioner, which helps restore your hair to its natural glory. This deeply nourishing, reparative conditioner is fortified with vegan keratin, biotin, pro-vitamin B5, and other hair and scalp beneficial vitamins that work to strengthen, protect, and repair for softer and shinier hair and a healthier scalp. Plus, it's safe for color or chemically-treated hair and can be used daily to keep your locks looking their best.

Remember that hair trio mentioned to have a trifecta of deeply nourished and healthy, happy strands? Meet the third but good wheel, our Multi-Vitamin Healthy Hair Leave-In Conditioner! This deeply nourishing, reparative leave-in hydrator supports the total transformation of kicking unhealthy locks to the curb for the healthy manes of our dreams. It features biotin, vitamin C, and vitamin E for hydrating, moisturizing, and adding the love our hair needs.

Healthy, happy hair starts with a healthy scalp! It’s important to gently exfoliate your scalp to remove the build-up of dead skin and keep the hair follicle clear so new strands can sprout. By doing so, you’ll be well on your way to promoting hair growth. Read on to learn which scalp tools are best for hair loss and how to boost more strands!

Scalp massagers
These tools are great for removing buildup and stimulating blood circulation for a properly functioning scalp. Scalp massagers are excellent for releasing the tension that we all tend to hold up top. Handheld and portable scalp massagers are easy to tote around or store in the medicine cabinet.

Scalp circulation tool
Who doesn’t love a scalp massage? Unless you frequently have access to a salon, you’ll need a scalp circulation tool for the best results. Scalp circulation tools help relieve stress and tension, and increase blood flow to the scalp to encourage hair growth and follicle health. If you’re using hair oil, a circulation tool also spreads and massages natural oils to promote hair shine and growth.

Shampoo brushes
These brushes are great for stimulating blood circulation to the scalp and encouraging hair growth. They have flexible bristles that comfortably stimulate and gently exfoliate your scalp while lathering up with your favorite natural shampoo.

Microneedling tools
Microneedling tools can boost scalp health, which can help treat and prevent hair loss, keeping hair full and healthy for longer. Microneedles lead to tiny insults in the dermis, or micro-injuries causing minor inflammation. This prompts the skin to stimulate collagen production in response. Even if you’re afraid of needles, don’t worry - these are tiny! But they may still not be the tool for everyone! Talk to your hairstylist about using one if you have questions.

Are there any dietary changes that can help reduce hair loss?

A diet rich in proteins, vitamins, and minerals is essential for healthy hair growth. Foods like eggs, berries, nuts, leafy greens, and fatty acids like fish are excellent for hair health. They provide nutrients that bolster hair strength and growth.

What role do vitamins and minerals play in preventing hair loss?

They play a vital role in helping to prevent hair loss. A few are zinc, iron, vitamin C, omega-3 fatty acids, and B-complex vitamins. B vitamins are a class of water-soluble vitamins that play a crucial role in maintaining good health and optimal hair health. You can get these essential vitamins and minerals from the following:

Vitamin C: Citrus fruits, strawberries, and broccoli
Vitamin E: Avocados and extra virgin olive oil
Vitamin A, C, and E: Leafy dark green veggies like kale and spinach
Biotin: Nuts and legumes (especially almonds), mushrooms and sweet potatoes

B vitamins are also commonly found in meat, seafood, poultry, and eggs, but if you’re vegan or plant-based, fear not! To get more B vitamins out of a plant-based diet, make sure to incorporate lots of leafy greens, legumes, seeds, and nutritional yeast into your daily meals.

How does scalp massage contribute to hair regrowth?

Absolutely! A regular scalp massage is great for removing buildup and stimulating blood circulation for a properly functioning scalp. You can use your fingertips to gently massage your scalp or use a scalp massager tool to release the tension that we all tend to hold up top. Handheld and portable scalp massagers are easy to tote around or store in your bathroom.

What natural ingredients should I look for in hair loss shampoos?

Key natural ingredients that promote hair growth include biotin, keratin, and vitamin E. Biotin strengthens hair follicles; keratin improves hair structure; and vitamin E nourishes the scalp. Other beneficial ingredients include castor oil, known for its omega-6 fatty acids, argan oil, known for its hair growth properties, and aloe vera, which repairs dead skin cells on the scalp and moisturizes strands.

Is there a connection between stress reduction and hair loss prevention?

Yes! When stress is present, it’s often the culprit behind many physical and emotional ailments, including hair loss! We all know the toll that stress takes on our bodies, so it’s no wonder it can wreak havoc on our hair. It’s important to de-stress and incorporate relaxation times and techniques for yourself, from walking daily to reading.

Hopefully, these hair loss treatment tips will leave you feeling a little less stressed if you’re experiencing hair loss! Embrace the power of natural remedies from maintaining a healthy diet to healthy lifestyle practices, which have stood the test of time, offering natural and holistic solutions for hair health and well-being.

It's time to reconnect with the purity and potency of what the Earth provides, fostering a harmonious relationship between our bodies and the natural world. So, take that first step – explore, experiment, and experience the revitalizing touch of nature's bounty. And, try to be patient, as most of the time our hair will recover with a little helping hand.