The benefits of sneaking them into your diet and beauty routine When it comes to sun damage and signs of aging, antioxidants are a hot topic ingredien...
A skin care routine can never replace a diet rich in leafy greens, brightly-colored produce, and whole grains. However, it certainly helps to use prod...
So what are polyphenols found in, when it comes to food? You’ll likely recognize many of these polyphenol-rich foods and beverages – and they might al...