}

What Sugar Is Really Doing to Your Skin

Does sugar cause acne, premature aging, or other unfortunate skin symptoms? Have you ever felt the need to steer clear of sugary foods for fear of it ...

True or False: Does Sugar Cause Acne?

False – well, sort of. Sugar alone won’t necessarily cause acne, meaning that you shouldn’t need to fear the occasional cupcake. However, it’s importa...

True or False: Is All Sugar Bad for You?

This one is also false, but there is a bit more to the explanation as to why. Essentially, there are three types of sugar we see in our foods: added o...